The type 2 diabetes drug metformin helped slow aging across multiple organs, including the brain, kidneys, and the skin, a ...

You might turn to the mineral for help in staving off or shortening the duration of common colds, but you should know that ...

Why fork over thousands of dollars a month for prescription weight loss jabs when store-bought supplements claim to have the ...

Learn how a healthy diet can help optimize the effects of metformin, a common medication prescribed for type 2 diabetes.

19. “They contain extracts, maybe from fruits or vegetables, that purport to boost your body’s natural GLP-1. But to me, that’s a big difference.” So if you pick up a bottle of supplements that says ...

Dietary supplements are a $380 billion industry worldwide, but it’s hard to know which ones we truly need, especially during ...

Since herbal supplements are often marketed as natural remedies for a variety of health conditions, many people mistakenly ...

Whether you’re dabbling in collagen or looking to improve your overall health with multivitamins, it can be tricky to know where to start when it comes to supplements, especially with so many ...

When we zoom out from Earth for a second to view our existence on the grandest of cosmic scales, spiral galaxies are another example of natural golden spirals that come to mind. However, as ...

Then, in the spring and early summer, swimming is natural; the pitch of creek life is in tune with my own. When the end of swimming comes, it’s because I’ve been left behind. I’m too ...

Interest in magnesium supplements has been trending on social media — which tends to trickle down elsewhere — especially as a “natural” sleep aid. Because magnesium is a nutrient also ...