Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...

This study … confirms that not all foods categorized as UPF are alike in terms of the health risks associated with them,” ...

Learn how a healthy diet can help optimize the effects of metformin, a common medication prescribed for type 2 diabetes.

New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...

While they might sound like healthy choices, a large study in Finland has revealed the detrimental impact of eating most ...

Alcohol, especially long-term heavy drinking, as it raises your chances of insulin resistance and diabetes. Adopt healthy habits. A crash diet won’t help you. This is about changing your ...

Replacing 10 percent of ultra-processed foods with healthier alternatives lowered diabetes risk by up to 18 percent, a new study says.

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

When you think of light and healthy snacks, rice cakes may be one of the foods that come to your mind. Crunchy and versatile, ...

Managing blood sugar is crucial for those living with diabetes — especially when it comes to the first meal of the day.

The results found that children who consumed higher amounts of fruit, oats and rye were more likely to develop type 1 ...

Children who eat a lot of fruit and oats early in life may have a higher risk of developing type 1 diabetes, a new study ...