Salmon, mackerel, and sardines are high in omega-3 fatty acids, which can reduce inflammation and lower blood pressure.

Incorporate foods high in sodium, like pickles and olives, to help raise blood pressure. Oats, brown rice, and whole wheat ...

Explore the vibrant culture and majestic forts of Rajasthan, including Jaipur, Udaipur, and Jaisalmer. Enjoy the scenic ...

Offer books or videos that discuss puberty in a relatable way. Ensure materials are suitable for their age.

The star Indian cricketer Virat Kohli scored a mammoth 12,000 runs figure on home soil during the first Test against ...

It was a great day for India, who now find themselves in a commanding position in this Test match! An astonishing 17 wickets ...

Phone 16 On Quick E-commerce Platforms: quick E-commerce platforms like Blinkit, Zepto, delivered the new Apple phone within ...

In the latest episode of Kabhi Main Kabhi Tum, makers aesthetically showed the journey of Sharjeena and Mustafa through ...

How Tirupati Laddu Row could reshape Andhra’s Hindu-Christian Dynamics as BJP targets Jagan Mohan Row, what is Chandrababu Naidu's role?

A woman from South Carolina hit the jackpot for the second time in 2 years. She won $300,000 while playing the South Carolina ...

Amid claims of supplying animal fat in ghee to the Tirumala Temple, A R Dairy Food Private Limited has rejected allegations.

Squid Game' is currently one of the most popular shows on Netflix and took the popularity of South Korean cinema to a new ...