Research published Tuesday in the Journal of Clinical Endocrinology & Metabolism found that drinking moderate amounts of coffee or tea was associated with a lower risk of developing cardiometabolic multimorbidity (CM). The condition consists of two or more of the following: diabetes, stroke and coronary heart disease.

Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being A morning cup of coffee may do more than just perk you up, according to new research. Moderate amounts of caffeine intake — defined as about three cups of coffee or tea a day — were associated with a lower risk of developing cardiometabolic multimorbidity,

A new study suggests that drinking a few cups of coffee each morning may help protect against heart disease, stroke, and type 2 diabetes. Drinking three cups of coffee a day -- or about 200 to 300 milligrams of caffeine -- lowered the risk of health problems linked to the heart or metabolism,

A new study suggests that drinking three 8-ounce cups of coffee daily may reduce the chances of cardiometabolic illnesses by nearly 50% and enhance your well-being.

Experts suggests continuing to drink moderate amounts of coffee or tea daily if you already do so, but caution against consuming too much caffeine. There’s some good news for coffee and tea lovers: A new study has linked moderate caffeine consumption with a lower risk of developing co-existing type 2 diabetes,

A study led by Dr. Chaofu Ke suggests that moderate coffee or tea consumption may lower the risk of cardiometabolic multimorbidity. Drinking three cups daily could reduce this risk by 48.1%, while 200-300 mg of caffeine may lower it by 40.