Adelanto officials are inviting the public to the grand opening of the city's newest park. The celebration begins at noon on ...

Cardio junkies and gym rats, the search for the best gym equipment is over. Whether you're searching for a compact machine ...

When the pandemic hit, the trend of at-home workouts skyrocketed. This trend ignited the demand for products and services among people who desperately wanted to maintain or improve their health while ...

Former Patriots fullback Patrick Pass was arrested Wednesday morning for allegedly assaulting an elderly man at a gym in ...

North Providence police said former Patriots fullback Patrick Pass was arrested on Wednesday for allegedly assaulting an ...

Tuesday, Aug. 27, 2024 marked the grand opening of the new Adaptive Fitness Space at the EFC found in room 127 of the ...

Exercise snacks are small bursts of movement to keep you active throughout the day. Here are some ideas to incorporate into ...

Some of the best sports for losing weight include running, cycling, swimming, basketball, soccer, golf, brisk walking and ...

The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50. Padding gives you a layer of protection from a hard surface and can make ...

You don't have to use these five moves as standalone workout, you could take the ones you like best and incorporate them into ...

Sonya Bangar, a Girl Scout ambassador with Troop 3391 from Fresno, spent about 10 months raising over $40,000 as part of her "Gold Award Project," which is nationally recognized by the US Military.

Harvest season began early this year, and as farmers continue to reap their crops and move equipment, they urge the public to ...